About Teresa

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Enjoy the Journey with me ....

My HerStory

As a little girl, I always loved playing outside in the yard in and with so many amazing tropical plants. I could play for hours and loved making up my own recipes of plant leaves and flowers. I was born and raised in Panama, RP which is rich with such a diverse beauty in nature. I grew up noticing a large contrast from the Canal Zone lifestyle, the American dream life with the US government providing the basics for a good life versus those that did not. It was normal to be around such a mix of social classes and so much poverty. I respected all people, all ethnic cultures, and appreciated the Latino attitudes. One that I love is no matter what someone had, they would give you more to be hospitable and welcomed you into their home. This principle is part of my life: "Mi Casa es Su Casa." This core value was a basis for my open heart at such an early age. Many of my friends and their friends would ask to privately talk to me. I began helping with their relationship problems and counseling them at an early age.

My Wellness Awakening

During the mid 90s I was quickly awakened to what was really important in my life when my older brother was diagnosed with cancer. My life began to change from within. Major changes in my career, my home and where I chose to live influenced my external reality. During his healing phase before he passed, was like a spark that ignited my love of  living naturally with holistic remedies, alternative healing, and shamanic herbal medicinals. This phase helped me pause my mind to what I was told and to slow down to tune in, which opened the pathway to my inner self. I found my self searching for books on alternative healing, self growth, crystals, dreams and angels. I am forever grateful for this awakening within me.

I was influenced and interested in creating a Holistic Life for my Wellness with herbs and nature supplements. Exercise and fitness was a priority to me which helped me deal with life stresses. My heart began to lead me to follow a completely new path and exploration. Everything I went to school for in business and in my career felt unsatisfying and empty. Taking a break from the corporate world and my own business of organic gift products and fashion, I chose to work with young children in gymnastics. This allowed me to get out of my head, get in to my body, and have fun as I taught children. Holding their attention, speaking out, and up to kids and the parents was such a great learning skill for me. I incorporated a simple youthful concept to stop taking life so serious and Play more often..Before my brother passed he shared with me to "Be happy and make the best of your days so you can be InJOY."

My Spiritual Awakening

As life continued and I kept keeping on, I began noticing my feelings, and thoughts within and less from the external influences of people, places, and work stresses. I was living and working in New Jersey during mid 2001. After a major relationship separation I heard that inner call for change. I was drawn to adventure to a New Life Expo (New Age, Metaphysical, Holistic Conference) in NYC. My human mind had no idea what was going on, I felt it was like a circus with diverse types of people, therapies, mediums, and products. It was a lot of energy to experience alone as a newbie. I trusted within as my heart and soul continued to guide me to stay all day and go to lectures, presentations, to receive a channeling and an energy healing sample session. After the energy healing, I felt like new person, no emotional baggage, clear mind and had the most profound vision and message from my late brother. This New Life experience changed my life forever as it was the huge opener for my Soul and Mind to know I awakened the “Healer” within. I verbally, claimed I want to help others feel free of their pain and suffering and feel lighter and happier.  

With my new zest for life I searched for Energy Healing schools and teachers in NYC and in Florida. Interesting how something awakes within and guides intuitively when I would tune out the world and sit to listen or feel. Within the year, I relocated back to Florida and began a new chapter of my life. My life style was active and many that know me would say I was a fun spirit, the latina loca to enjoy life and live it fully. The social scene of parties and drinking, dancing in clubs started early and was a big and long phase of my life. 

After a serious trauma, a severe burn from a bonfire, it was a major wake up call for change. I immediately knew it was time to follow that calling to study energy healing. I searched and found my guide and teacher, Deborah Mills. In 2002 I began a two year Practitioner Program in Soul Focused Healing. I continued to study advanced esoterics and journeyed into a teacher leadership program. It is so interesting that I was not really sure at that time why I chose to study so much and step into a teacher program. Now I do honor that following of my inner guidance, knowing, the inner intuitive sense. I continue to study and learn Spiritual Development and the Art of Energy Medicine with Deborah Mills. Its supports my purpose, path of life, allows me to be consciously awake and prepared for these evolving times.

I have had several other teachers that have influenced my spiritual journey, conscious awareness and help enhance my healership. I am in deep gratitude to Eva Marie Mora of Quantum Touch and Quantum Angel Therapy, Don Ernesto Ortiz with Tibetan Buddhist and Indigenous Shamanic practices, and the Akashic Record Consultation, and Dr. Ibrahim Jaffe with the mystical deep Sufi path. I continue to study, learn and apply from these and many other teachers, I feel and desire to grow as there are unlimited opportunities to enhance the body, mind, heart, soul with ancient wisdom practices, consciousness, and connection with the Spiritual and Human Self.

I have been transforming my life with a naturally wholesome and holistic lifestyle, and progressively refining my natural food diet. It has been a grace to identify the mineral and herbal supplements to fill my body’s needs. A human body as our Soul’s vehicle requires high standards of loving care, quality of intake, personal attunement, as well as sound and light energy vibration maintenance. 

     We are what we eat, drink, and ingest. 

     We are what we feel, think, act, and say.  

I shifted and transformed my whole life by learning and using this phrase, and you can too. “Energy follows thought, feeling, word, and action.” I would ask myself often, “Am I supporting my life now with that vibration?” Since everything is Energy, what type of energy am I projecting, creating, transmitting outwards to meet and greet me on life’s path? Oh my! When I witness issues, problems or challenges, I knew I had an opportunity to create something new with good vibes. I like to snap my fingers to snap me out of that mode/vibe. Changing my attitude, thinking and actions quickly as there are choices to make between lower/higher, negative/positive, bad/good, unhealthy/healthy, unloving/loving vibrations, that contribute to my life experiences, I create my reality. This is the path of Self Mastery. I call this path the GOOD VIBES Living!! I choose to live in , with and sharing Good Vibes!

Taking responsibility of my energies with sincere humility gave me the inner and outer empowerment to change my choices at my own pace. Engaging my spiritual tools and recognizing my wisdom in noticing what feels good and then to choose the highest vibration, and supporting the reprogram by vocalizing internally or externally of this shift. Most significantly, as I continue to develop my inner sense (witnessing) of my personality and my soul connection gives me ongoing intuitive guidance for my life. Following the heart and soul rather than the mind has truly supported me. Being totally aware of the natural body intelligence and what the body needs helped me get out of my mind and into me. This was another long phase to uncover all the stored wounds, pains, blockages, and programs of this life and the life of my Soul.

Divine Feminine 

I began to feel the feminine essence awakening and desiring to be expressed, in a clean and conscious way (not sexual yet sensual). Breaking through more layers and discomfort of the past to be free in the now as a female in her presence and power. By awakening the goddess shakti essence through much healing, self practice and dance it supported my embodiment of the divine feminine I am. I love to dance to move out the energies or emotions and get out of my mind. Instead of going into public to dance, I created my own sacred dance at home in a safe space. I have been blessed to awaken to the Divine Feminine Essence. Its an honor to support other women awaken in their bodies and spirit of the Divine Feminine within. We are capable to create life and can create anything when aligned to that essence and vibration. Over many years I have been learning and devoted to the rituals, tools, skills, practices (Alchemy) of the Divine Feminine. 

 Gypsy Spirit

I have journeyed and traveled to many sacred sites and mystical places around the world. These experiences on the sacred land opened a portal and allowed my Soul to activate memories that were profound, some with visions, awareness, and even intense clearing and releasing of energies for healing. One of my first sacred sites was Chichen Itza, Mexico.

I have been blessed to journey to mystical, ancient and sacred sites in Greece, Italy, Spain, England, Guatemala, Canada, Mexico, Scotland, Bimini, Panama and many places in the USA.

Self Mastery

As I continue the exploration of spiritual paths and consciousness, alternative therapies, metaphysics, and energy medicine; I feel a sense of getting to know myself more fully, to clearly identify my inner Self. With this feeling and deep spiritual connection within my heart, I developed a desire to journey into my soul’s destiny and to more clearly know, remember and embody my divine essence.

I will always study, explore, and remember the sacred spiritual arts through esoteric sciences, and energy medicine. They are blessings that continue to awaken my full recognition of my soul purpose and sacred service. My life’s learning experiences continue to imbue higher insights and understandings to better master myself with wisdom and more clearly embody the Divine that I AM. 

Love of Divine Mother Earth

I have developed a deep devotion to Mother Nature, honoring and working with the elements (Earth, Water, Fire, Air), the kingdoms (Plant, Animal, Crystal) for the enhancement and advancement of planet Earth and humanity. As a deep lover for the nature I am grateful to support the harmonizing of environments due to increase and damage from electrical output and technology. Being a channel or connector of Great Spirit and Mother Divine is supporting the gridlines, magnetic lines, areas for harmony.

Self Love

It has been a true blessing, in spite of the intensities and turbulence of the inner path to through my spiritual awakening and embodiment. I have discovered the inner journey of my spirituality, my joyous self-discovery, and have I relished the joy of deep devotion of divine presence in my life. Most of all of this journey has brought me back, the return to the deeper temple into my heart. The sacred chamber for that unlimited well of endless love to live, create and manifest. As I surrender and get out of the way, especially to let go of control, expectations, of my human self,  I Renew  and Radiate Self Unconditional  LOVE.  The Bliss and Peace is constant and Grace flows as the Divine expresses Love through me. 

.  I am blessed to know, feel, connect, honor and nurture this Divine Presence that I AM. 

Thank you for Journeying with me.